Introduction To Hypnotherapy and Self-Hypnosis

introduction-to-hypnotherapy-and-self-hypnosisHave you wondered about hypnotherapy, but are worried you can’t be hypnotised or that you would not be in control? Have you heard about some of the amazing benefits, but are worried that you might be made to look silly or perhaps you are nervous about what might happen? Would you like to know more about hypnosis and experience what a trance state actually is?

Hypnosis is a state of deep relaxation. Once you are in a relaxed state, your subconscious mind is ready to accept positive suggestions and is free to come up with the perfect solution for you to change the behaviours you want to change.

In this free taster session you can:
* Understand what hypnosis is.
* Discover the truth about hypnosis and debunk some common hypnosis myths.
* Expereince firsthand, in a safe environment, what a relaxed trance state feels like.
* Learn how hypnotherapy can help you enhcnace your wellbeing.

When: 6:30am – 8pm Monday 13th February 2017
Where: Suite 14, (1st Floor), St Francis House, 141-147 Queen’s Road, Norwich, NR1 3PN
Cost Free Taster Session
To book: Call Katina on 01502 587 341 or hello@katinachapman.com

If you enjoyed this free taster session, a four session course commences the following Monday where you can discover more about hypnosis, hypnotherapy and self-hypnosis. In these fun interactive sessions you will learn hypnotherapy techniques and self-hypnosis to help your relax, change your emotional state, enhance your well-being and empower your life.

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